Lemon lime recovery energy drink

20 October 2010

Lemon lime recovery sport drink

For those who want something to help replenish after a workout here is a great alternative from Brendan Brazier’s ‘Thrive Diet’to the glowing blue drinks:

- Juice of 1/2 a lemon
- Juice of 1/4 lime
- 2 cups of pure water
-2 tsp honey
-1 tsp hemp oil or omega 3 blend
-1 tsp hemp protein (or good quality protein)
-1 tsp ground dulse flakes
- In a blender blend all ingredients and enjoy!

Categories: Recipes

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